Stay-at-home mom of three loves this idea!:
I have three kids under 9 and can't get a spare minute to think about getting a massage! This book is just wonderful -- I can de-stress anywhere from the front seat of my minivan to the sidelines of a baseball game. It is amazing how a little pressure on the right spot can really give you back your energy!
Great if you're a heavy air traveler:
Sitting cramped in airline seats for hours is not good. Using the techniques in this book is! For someone who travels a lot, this is a great book!
What a Relief!:
Great book. It has helped a lot with my chronic neck pain. I would say this is one of the only books that offers solutions and explains clearly how to relieve the aching without being too medical-techy.
Kaoverii presents a beautiful guide to making yourself happy:
I always thought that massaging myself was pointless, that it was something better left to an expert. Little did I know that in many cases I was the best person for the job. Tight calves and shoulders were some of my biggest problem areas but now I have the tools to take care of them myself. What a great gift!
A great read!:
I used to be sore and tired after a round of golf, but after reading this book and trying several of the techniques my energy level has increased and my body seems much more energized!
| Author: | Kristine Kaoverii Weber | | Binding: | Paperback | | Dewey Decimal Number: | 613.72 | | EAN: | 9781843402114 | | ISBN: | 1843402114 | | Number Of Pages: | 96 | | Publication Date: | 2005-05-28 |
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