How to lose weight the healthy way
The healthiest way to lose weight is neither crash diets nor bursts of exercise. The body likes slow changes in terms of food and exercise. For example, someone who has not exercised for years should not rush into running miles a day or pounding ... [... more]
Net Doctor |
Anorexia nervosa
Anorexia nervosa is a common eating disorder that often starts with normal dieting to lose weight, but turns into a form of intentional starvation, causing a person to become dangerously underweight. People with anorexia nervosa become obsessed ... [... more]
BBC |
Lifestyle & Stuff
Would you like to quit smoking, lose weight or get fitter? It's not as difficult you might think.You certainly don't have to become a health freak over night. Most people can feel better without fundamentally changing their lifestyles. A trip ... [... more]
Male Health |
